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Best supplements for freediving book freediving retreats

The Best Supplements for Freediving:

Luciana Blanco Villegas November 19, 2024

Boost Your Performance and Recovery Freediving requires both physical endurance and mental resilience, relying on oxygen efficiency, breath-hold control, and calm focus under pressure. To

eating before freediving book-freediving-retreats

What To Eat Before Freediving

Luciana Blanco Villegas August 20, 2024

To eat or not to eat before a freediving session—that’s the question many divers face. The truth is, there’s no one-size-fits-all answer. Our bodies are

freediving nutrition diets for freediving performance. tropical fish. book-freediving-retreats

Freedive Nutrition: The Best Diets for Freediving

Luciana Blanco Villegas August 19, 2024

When it comes to freediving nutrition, what you eat can have a significant impact on your performance, CO2 tolerance, and overall experience in the water.

The Best Supplements for Freediving:

What To Eat Before Freediving

Freedive Nutrition: The Best Diets for Freediving

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