Freediving is a beautiful blend of physical ability, mental strength, and emotional contro, in this article we will explore NLP for freediving focus. But what
Freediving isn’t just about physical conditioning or lung capacity. It’s a powerful mental journey, requiring you to stay calm, focused, and attuned to every sensation.
Building Confidence and Calm Freediving is a sport that relies heavily on the mind, and visualization is one of the most powerful mental tools freedivers