We gathered the crew.One mission: find the best cheesecakes in Amed — and nearby.Ten boxes. Ten forks. Too much coffee.Enough cheesecake for a lifetime.Here’s how
Freediving.No tank.No bubbles.Just you and your breath and the hush that waits when you slip under. It’s not one thing.It’s many.A sport.A medicine.A teacher.A test.
When the Ocean Becomes Your Mirror Some days, the ocean feels like home.Other days, it feels like a fight. I slip into the water hoping
Balance and Breathe: The Power of Alternate Nostril Breathing Have you ever felt like your mind is cluttered or your energy is out of sync?
Transform Your Fitness Through Freediving Freediving is more than an underwater adventure—it’s a full-body workout that transforms your physical health. From enhancing lung capacity to
Does It Work? Yes.And not just in the water. Mental practice changes the brain.It strengthens the same neural pathways as the physical act itself.And it’s
Unleashing the Depths Within Freediving.Not just a sport.Not just a discipline.It’s a descent — into water, yes — but also into the chaos of your
You don’t just learn how to dive here. You learn how to trust yourself. I’ve trained freediving, a LOT. Tiny schools with plastic chairs and
You can walk down the Amed coast and stumble across a freediving school every few hundred metres. But they’re not all the same. Some feel
It sounds ridiculous, doesn’t it? Lying face down in a chlorinated pool. Silent. Still. Not breathing. For minutes at a time. To anyone watching from
