Transform Your Fitness Through Freediving Freediving is more than an underwater adventure—it’s a full-body workout that transforms your physical health. From enhancing lung capacity to
Does It Work? Yes.And not just in the water. Mental practice changes the brain.It strengthens the same neural pathways as the physical act itself.And it’s
Unleashing the Depths Within Freediving.Not just a sport.Not just a discipline.It’s a descent — into water, yes — but also into the chaos of your
You don’t just learn how to dive here. You learn how to trust yourself. I’ve trained freediving, a LOT. Tiny schools with plastic chairs and
You can walk down the Amed coast and stumble across a freediving school every few hundred metres. But they’re not all the same. Some feel
It sounds ridiculous, doesn’t it? Lying face down in a chlorinated pool. Silent. Still. Not breathing. For minutes at a time. To anyone watching from
There are days when I feel strong.Certain.Like I could hold my breath forever and never come up. And then there are days when I want
People often mistake a breathhold and blackouts with drowning. Thanks to popular media a lot of people are now aware of the risks of blacking out
I’ve been living in Amed for 7 months, and coming here since 2018. Here are where I like to take my friends to eat when
Freediving: Science Meets Adventure Imagine plunging into the depths of the ocean, holding your breath, feeling your heartbeat slow, and your body transform into a
