Whale Swimming, Freediving, Breathwork and Yoga Retreat
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Overview
This retreat is for anyone who gets excited by the thought of dancing underwater with gentle giants
This retreat offers a holistic approach to freediving, combining the exhilaration of underwater exploration with emotional healing through breathwork and yoga. Discover the transformative power of breath for enhanced performance and well-being. Set in a stunning location, you’ll connect with like-minded individuals while receiving personalized coaching to unlock your full potential.
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Demographic
One Day In This Retreat
Wake with the sunrise over Byron Bay’s lush hinterland. As golden light spills across the oceanfront villa, the day begins with a gentle yoga flow and targeted lung stretches, awakening body and breath. The magnesium pool sparkles just beyond your mat, a mirror of calm.
Next, breathwork guides you inward—releasing tension, expanding your lungs, and inviting stillness. With clarity restored, we gather for a nourishing brunch, like banana pancakes or bircher muesli, served fresh with coffee, tea, and ocean views.
Midmorning, we board our private catamaran, setting sail to Julian Rocks. The sea air carries laughter and anticipation. Leopard sharks swirl beneath, the water calling. Whether it’s your first time or your tenth, you’ll be guided through a transformative freediving session—line diving into stillness, witnessing marine megafauna, and surfacing with awe.
After the dive, we drift in sunshine, enjoying homemade snacks and sharing stories. Back on land, the afternoon brings expert workshops on breath mechanics and freediving technique, or perhaps a spontaneous hike to a hidden waterfall, where the cool spray revitalizes and nature envelops you.
There’s space for free time—a swim, a journal moment on the balcony, or deep rest by the pool.
As evening falls, we gather again—this time around a communal table. Dinner might be Birria tacos, a nourishing risotto, or plant-based burgers, all crafted by local chefs with love and dietary care. The stars blink awake above us.
You drift to bed with your body soothed, your breath deep, and your heart open—ready to do it all again tomorrow.
Location Description
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Whats Included
Wildlife
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Terms & Rules
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- This Retreat's Refund Policy