The bad news is that anxiety is something many of us are all too familiar with, the good news, is that freediving and breathwork can
To eat or not to eat before a freediving session—that’s the question many divers face. The truth is, there’s no one-size-fits-all answer. Our bodies are
When it comes to freediving nutrition, what you eat can have a significant impact on your performance, CO2 tolerance, and overall experience in the water.
Are you feeling a bit anxious about your upcoming freediving retreat? Relax—this will be one of the most exhilarating and transformative experiences of your life!
How necessary is cash in Amed? Bali is very much a cash economy, and ATMs in Amed are accessible. Although half of more of the
I have made the 3 hour taxi from Denpasar to Amed Bali 6 times this year. And who-knows how many more over the last 5.
Amed is a small fishing village, with world class freediving (scuba too), great food, super affordable and some of the best freediving schools in the
